I love this salad: its simple, healthy (did you know artichokes are meant to be good for everything ranging from the liver to the skin?!) and above all its delicious. I could have added a million things to spice up this salad: olives, kidney beans, cherry tomatoes, and the list goes on... I didn't though just because I was in the mood for something more plain and the dressing added the perfect amount of zing for me.
Feel free to play around with the ingredients to your liking though...
Ingredients:
6 large artichoke hearts
Juice of 1 lemon
1 cup fresh parsley, finely chopped
For the dressing
Juice of 1 lemon
1 tablespoon vinegar
3 tablespoons extra virgin olive oil
1/2 tsp black pepper
1/2 tsp salt
1 garlic clove, minced
To make the dressing, combine all the ingredients together. Taste and season to your liking (add a pinch of cumin if you like).
Cut the artichoke hearts into bite-sized pieces. Bring a large pot of water to a boil, and add the juice of one lemon and the artichokes (you add the lemon so that the artichokes do not turn color and get too dark). Boil the artichoke for about 20 minutes or until cooked through.
Remove the artichokes from the water and set aside in a bowl to cool. Once cooled add the parsley and dressing. Mix thoroughly so that the artichokes are completely coated.
Chill in the refrigerator and serve cold.
Serves 4
If you liked this recipe then you must try:
Fattoush Salad
Tebbouleh Salad
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A Simple Artichoke Salad
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Salads
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I love how simple and delicious this salad is! Artichokes are yummy!
ReplyDeleteThis sounds fresh and delicious. Artichokes with lemon are so good!
ReplyDeletei didn't know artichokes were that wonderful for you :) this looks delicious!
ReplyDeleteI know only too well the great nutritious value this darling of a veggie offers, but you just made it just more delicious!
ReplyDeleteAre these artichoke hearts from a jar? That looks easy and yummy!
ReplyDeleteArtichokes are among my favorite thing to eat, though I don't eat them very often. In salads think they're divine & I love how artichokes are the main thing in this one!
ReplyDeleteSometimes it's the simple foods that are the best. It's like taking a photo ... let the food speak for it's self. Don't always need the filler just the food is sometimes best.
ReplyDeleteThank you everyone :) The artichokes are fresh but from a jar would work just fine as well
ReplyDeleteI am going to have to try and artichoke heart salad. It sounds good!
ReplyDeleteThis looks simply wonderful. My (homeopathic) doctor has been telling me to eat artichokes actually for the liver! So I'll have to get right on this.
ReplyDeleteA lovely salad and as you say, it can be played up and down to heart's delight. Just goes to show again...simple is the way to go.
ReplyDeleteronell
This looks so good! I have 2 jars of artichokes that I can't decide what to do with - thinking of putting them on pizza but after seeing this salad I might have to think again!
ReplyDeleteThis dish looks delicious. I am such a huge fan of artichokes!
ReplyDeleteSimple, lovely recipe. I've actually been struggling to find ways to make good use of artichokes, but this is a promising start. If you have any more artichoke-recipes, please keep 'em coming!
ReplyDeleteTo Maris: Mmm... id say go Artichoke Pizza! (haha, one of my favorite foods to be honest =) ) but this salad looks delicious as well, so you can't really go wrong.
ReplyDeleteHappy eating.
Loved it - I used two cans of artichoke hearts instead because it was a little easier :)
ReplyDeletelooks yummy!
ReplyDelete